Cassia Seeds for Cassia Herbal Tea

Cassia Seeds Herbal Tea

Mildly nutty, earthy, and pleasantly roasted, cassia seed tea has a gentle flavor with subtle coffee-like notes and a slightly bitter finish. Cassia seeds have been traditionally used in Asian herbal practices to support digestive comfort, healthy bowel regularity, and overall metabolic wellness.

Best Preparation: Lightly crush 1–2 teaspoons of dried cassia seeds and add them to a cup of water. Bring to a gentle simmer for 5–10 minutes, then strain and enjoy warm. The roasted flavor pairs well with a little honey or can be blended with chrysanthemum or other mild herbs.

Note: Cassia seeds may have a mild laxative effect and can interact with certain medications. They are best consumed in moderation, particularly by pregnant or breastfeeding individuals or those taking regular medication.