Alfalfa Herbal Loose Tea

Alfalfa Herbal Tea

Fresh, grassy, and mildly sweet, alfalfa tea has a gentle herbal flavor with subtle earthy notes and a clean finish. Alfalfa naturally contains chlorophyll, vitamins, minerals, and plant compounds with antioxidant properties, and it has traditionally been enjoyed as a nourishing herbal infusion. Evidence for specific health benefits from alfalfa tea can be found in different journals.

Best Preparation: Add 1–2 teaspoons of dried alfalfa leaves to a cup of freshly boiled water. Steep for 5–10 minutes, then strain and enjoy warm. Add a little honey or lemon for a brighter flavor, or combine with mint or lemongrass for a refreshing herbal blend.