Cordyceps Loose Tea
Cordyceps Loose Tea
Earthy, mild, and subtly nutty, cordyceps tea has a gentle mushroom-like flavor with woody notes and a smooth, slightly savory finish. Cordyceps has traditionally been used in Chinese and Tibetan herbal practices as a tonic for energy, stamina, respiratory wellness, and overall vitality. Preliminary research suggests potential benefits for exercise performance, fatigue, and metabolic health.
Best Preparation: Add 1–2 teaspoons of dried cordyceps to a cup of freshly boiled water. Cover and steep for 10–15 minutes, or gently simmer for 10–20 minutes for a stronger infusion. Strain and enjoy warm. Cordyceps pairs well with ginger, cinnamon, or a little honey.
Note: People taking immunosuppressive or blood-thinning medications, or those with an autoimmune condition, should consult a healthcare professional before using cordyceps regularly.