Chamomile Flower Tea

Chamomile Flower Tea

Delicate, floral, and naturally soothing, chamomile tea has a gentle honey-like sweetness with soft apple and herbal notes. Chamomile has traditionally been enjoyed to support relaxation, restful sleep, and digestive comfort, and may help ease occasional stress or mild digestive discomfort. Chamomile is on of the most highly sought-after flower tea because of its taste and health benefits.

Best Preparation: Add 1–2 teaspoons of dried chamomile flowers to a cup of freshly boiled water. Cover and steep for 5–10 minutes, then strain and enjoy warm. Add a little honey for extra sweetness, or blend with lavender or lemon balm for a calming evening infusion.